Witch hazel, the clear liquid obtained from witch hazel tree has been used for thousands of years for health, skin and hair care. It has amazing skin and hair uses and benefits. It is used…
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I wanted to share the list of high sugar fruits that we commonly consume on a day to day basis. A few days back, one of my aunt’s who has diabetes asked asked me about…
The post 10 Top High Sugar Fruits (Fruits With Most Sugar Content) To Have In Moderation ! appeared first on Wildturmeric.
Calcium is very important for our health. Calcium is one of the most abundantly found mineral in our body. We need calcium for the proper functioning of our body. Unfortunately most of us do not…
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We use dhaniya also popularly called coriander seeds in English regularly in cooking and also extensively in home remedies as it has amazing health benefits and medicinal uses. It is one of the spices that…
The post 10 Top Medicinal Uses & Benefits Of Coriander Seeds (Dhaniya) appeared first on Wildturmeric.
Almost all of us would have heard about keratin treatment to get smooth and shiny hair. Many beauty parlours offer keratin treatments in India but it is good to know about the pros and cons…
The post What Is Keratin Treatment – Benefits, Cost & Side Effects appeared first on Wildturmeric.
I wanted to share an Ayurvedic keratin treatment that not only smooths hair but promotes hair growth as well. We all generally assume keratin treatment is a natural treatment without any side effects. But in…
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High level of cholesterol in our blood can increase the risk of heart disease and stroke. A few simple dietary changes can help bring down bad cholesterol levels and increase good cholesterol levels. To increase…
The post 10 Top Good Cholesterol Foods That Increases HDL appeared first on Wildturmeric.
Camphor is an ingredient that we almost use everyday in our prayers, hair care, skin care, remedies and also around our home. Camphor is not a completely safe ingredient, before using camphor should get to…
The post 7 Top Side Effects Of Camphor For Hair, Skin & Health appeared first on Wildturmeric.
Guar gum obtained from guar plant has many health benefits and uses. It can be used for hair and skin care and has health benefits too. It prevents constipation if consumed in the proper dosage…
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It is important to get to know the glycemic index of the foods that we regularly consume if we want to maintain healthy blood sugar levels. I have shared a list of low glycemic foods…
The post List Of Low Glycemic Index Foods Of Fruits, Vegetables & Grains appeared first on Wildturmeric.
Tahini is one of the most commonly used ingredient in Mediterranean cuisine. Tahini is nothing but sesame seed paste and it has wonderful health benefits and it really tastes good and I like it very…
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Sesame seeds also called Till, Ellu and Nuvvulu in India have amazing health benefits and uses. Sesame seeds have wide uses from treating pcos, irregular periods and strengthening the uterus to keeping our skin, hair…
The post 15 Top Benefits Of Sesame Seeds (Til) For Skin, Hair & Health appeared first on Wildturmeric.
Learning the glycemic index of foods is very important as it helps us make better choices with food. I have already shared the list of low glycemic foods that we should regularly include in our…
The post 7 Top High Glycemic Index Foods To Avoid + Low GI Indian Diet Plan appeared first on Wildturmeric.
Sesame seeds and sesame oil have amazing health benefits and it is an ingredient that we should consume on a regular basis and you can read about it’s full benefits here. But like with any…
The post 3 Must Know Side Effects Of Sesame Oil & Sesame Seeds ! appeared first on Wildturmeric.
Quinoa has amazing health benefits, exceptionally good nutritional value and medicinal uses. From aiding weight loss to keeping our hair and skin healthy, quinoa has wide uses. Quinoa has been cultivated and consumed by humans…
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Agar agar also called as china grass is a jelly like substance that is popularly used as a substitute for gelatin. When mixed wit hot water, it gels at room temperature making it ideal to…
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Gelatin is a colourless and flavourless ingredient derived from collagen which in turn is got from animal body parts. Gelatin has many uses and is used in cosmetics, medications and also popularly as a gelling…
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Vitamin k which is a fat soluble vitamin is also called as anti hemorrhagic vitamin as it regulates blood clotting process. Adequate vitamin k is necessary for building strong bones, preventing osteoporosis and it also…
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Soy milk which is derived from soybeans is getting popular all over the world as a vegan alternative to cows milk. Soy milk is rich in protein but before we start consuming it regularly, we…
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Vitamin K is a very important vitamin and I wanted to share the list of top vitamin k rich foods so we can include it in our diet often. Vitamin K is essential for blood…